Sasu started reading Neurodharma by Rick Hanson
Starts off really well with a good "come and see" tone. The introduction includes a powerful #meditation and #reflection on letting be, letting go, letting in. Maybe it's just the mind-state I'm in today, but it seems like Rick has gotten even more skilled at reading his own work.
Starts off really well with a good "come and see" tone. The introduction includes a powerful #meditation and #reflection on letting be, letting go, letting in. Maybe it's just the mind-state I'm in today, but it seems like Rick has gotten even more skilled at reading his own work.
