Radical Compassion

Learning to Love Yourself and Your World with the Practice of RAIN

Paperback, 288 pages

Published Dec. 29, 2020 by Penguin Life.

ISBN:
978-0-525-52283-6
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A Versatile & Powerful Practice

When I started listening to the book, I thought that it would probably be a lot of elaboration around one technique based on an acronym to make the acronym easier to remember and to make clear which situations might call for application of that technique. Those elements were indeed present in the book, but Tara Brach's version of RAIN surprised me in its versatility and its connections to other techniques and systems which I did not expect. For anyone who needs a simple technique which can be used to relieve suffering in a wide variety of situations, I would heartily recommend this book.

That said, there are a few weak points which bothered be and which I think need to be considered in order to get the most out of Tara Brach's teachings.

First, I wish that she had gone into more detail about the development of RAIN. …