This is a list of recommended reading from the course The Power of Awareness from Sounds True.
Course website: product.soundstrue.com/power-of-awareness/
The Power of Awareness (unofficial) Public
Created by Sasu
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The Art of Forgiveness, Lovingkindness, and Peace by Jack Kornfield
Over the centuries, many people have kept commonplace books, or repositories of personally meaningful quotations and reflections. Not a diary …
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A Lamp in the Darkness by Jack Kornfield
When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage …
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The Wise Heart by Jack Kornfield
You have within you unlimited capacities for love, for joy, for communion with life, and for unshakable freedom--and here is …
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How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable …
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Full Catastrophe Living by Jon Kabat-Zinn
3 stars
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us …
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Lovingkindness by Sharon Salzberg
4 stars
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our …
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Radical Friendship by Kate Johnson
A case for friendship as a radical practice of love, courage, and trust, and seven strategies that pave the way …
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We Were Made for These Times by Kaira Jewel Lingo
5 stars
In ten concise chapters, you'll learn powerful ways to meet life's challenges with wisdom, resilience, and ease.
We all …
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4 stars
From much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, …
