Supplemental and recommended reading and course material from the Mindfulness Meditation Teacher Certification Program facilitated by Jack Kornfield and Tara Brach via Sounds True.
Course website: mmtcp.soundstrue.com/
Supplemental and recommended reading and course material from the Mindfulness Meditation Teacher Certification Program facilitated by Jack Kornfield and Tara Brach via Sounds True.
Course website: mmtcp.soundstrue.com/
This revered teacher shines a compassionate, provocative, and practical light into a deeply neglected and world-changing domain profoundly relevant to …
Ruth King's website: ruthking.net/
Trauma-Sensitive Mindfulness by David A. Treleaven, Willoughby Britton
From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a …
David Treleaven's website: davidtreleaven.com/
The Wise Heart by Jack Kornfield
You have within you unlimited capacities for love, for joy, for communion with life, and for unshakable freedom--and here is …
A Clinician's Guide to Teaching Mindfulness by Christiane Wolf, J. Greg Serpa, Jack Kornfield, and 1 other
If you want to know the exact how to teach mindfulness, whether you are new or are already sharing mindfulness …
Website with related resources: www.sharingmindfulness.com/
Mindfulness in Plain English by Henepola Gunaratana
5 stars
Mindfulness in Plain English was first published in 1994, is one of the bestselling — and most influential — books …
Mindfulness by Joseph Goldstein, Joseph Goldstein
4 stars
The mind contains the seeds of its own awakening-seeds that we can cultivate to bring forth the fruits of a …
4 stars
From much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, …
Breath by Breath by Larry Rosenberg
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp—literally as close …
Lovingkindness by Sharon Salzberg
4 stars
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our …
Kristin Neff's website: self-compassion.org/