I've been aware of the concept for some years now but this is my first time actually reading (or rather listening to) this book and the practices from beginning to end.
While I feel the need to point out I don't necessarily agree with all of it, for one I think intuitive eating as a concept can be particularly difficult for neurodivergent people (part of a larger conversation), and that I feel I would have benefited more from this when I was younger and still deeply entrenched in diet culture, I still appreciate the idea of intuitive eating and definitely have a few positive takeaways.
I recommend it for people who are still stuck in the hopeless cycle of yo-yo dieting as part of a larger anti-diet education.
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Ashlee of Jupiter set a goal to read 18 books in 2022
Ashlee of Jupiter rated Tell Me Why: 4 stars
Ashlee of Jupiter rated Diva Rules: 2 stars
Diva Rules by Michelle Visage, RuPaul
"Michelle Visage is not your average diva. Powerful, positive, and polished, this diva's not only glamorous, she's a savvy businesswoman …
Ashlee of Jupiter reviewed Intuitive Eating by Evelyn Tribole
Review of 'Intuitive Eating' on 'Goodreads'
4 stars
Review of 'First, We Make the Beast Beautiful: A New Story About Anxiety' on 'Goodreads'
4 stars
I wrestled with whether I liked this book or not at multiple stages of getting through it. At times I felt seen, understood and moved. Others I was just plain frustrated at what I was reading.
I want to point out that one of the things leaving a bad taste in my mouth were the references to previously being fat as this horrible thing (which… she wasn’t even. Queue massive eye roll). I didn’t know who Sarah Wilson was prior to reading this and so when I began reading the book and discovered the ‘sugar = bad’ stuff, I almost didn’t want to keep reading.
That (and some other comments here and there that I found gross) aside, I did enjoy this book and feel like I have some solid takeaways. While I didn’t always agree or understand her viewpoint, I did appreciate the vulnerability and rawness that came with …
I wrestled with whether I liked this book or not at multiple stages of getting through it. At times I felt seen, understood and moved. Others I was just plain frustrated at what I was reading.
I want to point out that one of the things leaving a bad taste in my mouth were the references to previously being fat as this horrible thing (which… she wasn’t even. Queue massive eye roll). I didn’t know who Sarah Wilson was prior to reading this and so when I began reading the book and discovered the ‘sugar = bad’ stuff, I almost didn’t want to keep reading.
That (and some other comments here and there that I found gross) aside, I did enjoy this book and feel like I have some solid takeaways. While I didn’t always agree or understand her viewpoint, I did appreciate the vulnerability and rawness that came with sharing her experience with mental illness so candidly. It is needed.
Ashlee of Jupiter rated Nerdy, shy, and socially inappropriate: 4 stars
Nerdy, shy, and socially inappropriate by Cynthia A. Kim
"Cynthia Kim explores all the quirkyness of living with Asperger Syndrome (ASD) in this accessible, witty and honest guide looking …
Ashlee of Jupiter rated The Handmaid's Tale: 4 stars
The Handmaid's Tale by Renée Nault, Margaret Atwood
** Everything Handmaids wear is red: the colour of blood, which defines us.**
Offred is a Handmaid in the Republic …
Ashlee of Jupiter rated Looking for Alaska: 3 stars
Looking for Alaska by John Green ( -1757)
Before. Miles “Pudge” Halter is done with his safe life at home. His whole life has been one big non-event, …
Ashlee of Jupiter rated 12 Years a Slave: 3 stars
Ashlee of Jupiter rated Beach Read: 2 stars
Beach Read by Emily Henry
January is a hopeless romantic who narrates her life like she's the lead in a blockbuster movie.
Gus is a …
Ashlee of Jupiter rated The greatest love story ever told: 2 stars
The greatest love story ever told by Megan Mullally
The popular comedic couple trace the story of their relationship, sharing anecdotes, family photos, and secrets that reveal how they …
Ashlee of Jupiter rated Boy, the Mole, the Fox and the Horse: 3 stars
Boy, the Mole, the Fox and the Horse by Charlie Mackesy
Discover the very special book that has captured the hearts of millions of readers all over the world.
'A wonderful …
Ashlee of Jupiter rated The Anthropocene Reviewed: 4 stars
The Anthropocene Reviewed by John Green ( -1757)
The Anthropocene is the current geologic age, in which humans have profoundly reshaped the planet and its biodiversity. In this …