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Ashlee of Jupiter

AshleeofJupiter@bookrastinating.com

Joined 1 year, 10 months ago

New here! Migrating from Goodreads… maybe

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Evelyn Tribole, Elyse Resch: Intuitive Eating (Paperback, 2003, St. Martin's Griffin) 4 stars

A recovery book for chronic dieters--a whole new way of eating and making peace with …

Review of 'Intuitive Eating' on 'Goodreads'

4 stars

I've been aware of the concept for some years now but this is my first time actually reading (or rather listening to) this book and the practices from beginning to end.

While I feel the need to point out I don't necessarily agree with all of it, for one I think intuitive eating as a concept can be particularly difficult for neurodivergent people (part of a larger conversation), and that I feel I would have benefited more from this when I was younger and still deeply entrenched in diet culture, I still appreciate the idea of intuitive eating and definitely have a few positive takeaways.

I recommend it for people who are still stuck in the hopeless cycle of yo-yo dieting as part of a larger anti-diet education.

Sarah Wilson: First, We Make the Beast Beautiful: A New Story About Anxiety (2017, Macmillan Australia) 4 stars

Review of 'First, We Make the Beast Beautiful: A New Story About Anxiety' on 'Goodreads'

4 stars

I wrestled with whether I liked this book or not at multiple stages of getting through it. At times I felt seen, understood and moved. Others I was just plain frustrated at what I was reading.

I want to point out that one of the things leaving a bad taste in my mouth were the references to previously being fat as this horrible thing (which… she wasn’t even. Queue massive eye roll). I didn’t know who Sarah Wilson was prior to reading this and so when I began reading the book and discovered the ‘sugar = bad’ stuff, I almost didn’t want to keep reading.

That (and some other comments here and there that I found gross) aside, I did enjoy this book and feel like I have some solid takeaways. While I didn’t always agree or understand her viewpoint, I did appreciate the vulnerability and rawness that came with …