Supplemental and recommended reading and course material from the Mindfulness Meditation Teacher Certification Program facilitated by Jack Kornfield and Tara Brach via Sounds True.
Course website: mmtcp.soundstrue.com/
Mindfulness Meditation Teacher Certification Program (unofficial) Unlisted
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Inspiring Forgiveness by Barbara Bonner
4 stars
Sometimes forgiveness can feel unfathomable, unreachable, or even just plain wrong. Inspiring Forgiveness throws wide open the doors of possibility …
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Awakening Joy by James Baraz, Shoshana Alexander, Ram Dass, and 1 other
Joy is not for just the lucky few--it's a choice anyone can make. In this groundbreaking book, based on his …
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My grandmother's hands by Resmaa Menakem
4 stars
In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma …
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The Body Keeps the Score by Bessel A. Van Der Kolk
5 stars
Number one New York Times best seller
“Essential reading for anyone interested in understanding and treating traumatic stress and …
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In An Unspoken Voice How The Body Releases Trauma And Restores Goodness by Peter A. Levine
"Based on findings from biology, neuroscience, and the emerging field of body-oriented psychotherapy, In an Unspoken Voice explains that trauma …
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Between the World and Me by Ta-Nehisi Coates
5 stars
Between the World and Me is a 2015 nonfiction book written by American author Ta-Nehisi Coates and published by Spiegel …
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How to Be an Antiracist by Ibram X. Kendi
5 stars
Antiracism is a transformative concept that reorients and reenergizes the conversation about racism—and, even more fundamentally, points us toward liberating …
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4 stars
Two girls who grow up to become women. Two friends who become something worse than enemies. In this brilliantly imagined …
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Radical Friendship by Kate Johnson
A case for friendship as a radical practice of love, courage, and trust, and seven strategies that pave the way …
