Born to Run

a hidden tribe, superathletes, and the greatest race the world has never seen

electronic resource, 304 pages

English language

Published Nov. 12, 2009 by Alfred A. Knopf.

ISBN:
978-0-307-27191-4
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OCLC Number:
429642566

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An epic adventure that began with one simple question: Why does my foot hurt?

Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America's best ultra-runners against the tribe. McDougall's incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run. --publisher's description

14 editions

Review of 'Born to Run' on 'Goodreads'

(I’m not going to describe the content, this is only what I took from the book)

What can I say – for a serious runner like myself (if “serious” means running six days a week), this book is a fantastic motivator. The cast of characters is colorful and the best part is – they’re real (although it’s sometimes hard to believe, but they are all Googlable). McDougall takes us through his search for the Mexico’s Tarahumara’s secret of long and healthy long-distance running. Even his detours into the invention of the first Nike running shoe (which he all but blames for the subsequent running-related injuries), barefoot running and his theories of human evolution into a running man, are entertaining to read.

I can’t say I agree with everything presented in the book, but I did squirm with unease while reading about the grueling endurance races. It was very difficult to …

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