Born to Run

a hidden tribe, superathletes, and the greatest race the world has never seen

Hardcover, 287 pages

English language

Published Nov. 12, 2009 by Alfred A. Knopf.

ISBN:
978-0-307-26630-9
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OCLC Number:
318360335

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5 stars (4 reviews)

McDougall reveals the secrets of the world's greatest distance runners--the Tarahumara Indians of Copper Canyon, Mexico--and how he trained for the challenge of a lifetime: a fifty-mile race through the heart of Tarahumara country pitting the tribe against an odd band of super-athletic Americans.

14 editions

Review of 'Born to Run' on 'Goodreads'

4 stars

(I’m not going to describe the content, this is only what I took from the book)

What can I say – for a serious runner like myself (if “serious” means running six days a week), this book is a fantastic motivator. The cast of characters is colorful and the best part is – they’re real (although it’s sometimes hard to believe, but they are all Googlable). McDougall takes us through his search for the Mexico’s Tarahumara’s secret of long and healthy long-distance running. Even his detours into the invention of the first Nike running shoe (which he all but blames for the subsequent running-related injuries), barefoot running and his theories of human evolution into a running man, are entertaining to read.

I can’t say I agree with everything presented in the book, but I did squirm with unease while reading about the grueling endurance races. It was very difficult to …

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5 stars
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rated it

5 stars