Marc-Aurèle reviewed Wim Hof by Wim Hof
Wim Hof
4 stars
Content warning Speaks about the proposals of the book
It's been 3 months we started with the simplicity of the cold shower at the end of the normal one. We are getting used to it. I tried once the breathing exercise at the swimming pool to see how long I could stay underwater, it's impressive (while having already done a free-diving week training in the ocean).