Power Walk! is broken into three sections: How-To, Race Reports, and Resources. The race reports are part memoir, part travelogue so there are fun stories about half-marathons in each of the fifty states. I enjoyed the tidbits about Waffle House and Cracker Barrel restaurants, visiting Ma Ingalls' gravesite, and shotskis. It's more about the events than the racing. It's not just about walking; runners and anyone who enjoys athletic events will like this book. There's more about racing and training in the How-To section along with useful advice on selecting shoes or socks, and other exercises to help avoid injuries. The resource section has book and movie reviews as well as organizations to help runners and power walkers.
Overall, it's a fun book with lots of laughs as well as useful information.
Reviews and Comments
Retired engineer in East Bay, originally from the midwest. Interested in nonfiction, mostly history, climate change, Native American, and cycling. I don't read quickly, so don't expect updates very often.
This link opens in a pop-up window
Todd654 rated The Prime Vibration: 5 stars
The Prime Vibration by Michael Smith
What is the true nature of reality? How does consciousness fit in? Why is love the most powerful force we …
Todd654 reviewed Power Walk! by Patricia Vicary
Review of 'Power Walk!' on 'Goodreads'
5 stars
Review of 'Stand' on 'Goodreads'
5 stars
I knew Kathryn was a professional cyclist, outspoken on issues of gender equity in sports, and an activist. I had the sense that she was successful. As this book started, I was exhausted by the activity and optimism. She's a great writer and you really feel her energy. But I didn't expect the bad things - the things that happen in real life - to be so dramatic. There's no middle ground in her journey. Her book takes you on the wild ride, with very high highs and very low lows.
I've also read Phil Gaimon's books (also a former professional cyclist) so I was prepared to read about the poverty-level salaries that all but the top few make. And I expected to read that women make far less than men, but I was still shocked at her story from only a few years ago. So, she took a stand. …
I knew Kathryn was a professional cyclist, outspoken on issues of gender equity in sports, and an activist. I had the sense that she was successful. As this book started, I was exhausted by the activity and optimism. She's a great writer and you really feel her energy. But I didn't expect the bad things - the things that happen in real life - to be so dramatic. There's no middle ground in her journey. Her book takes you on the wild ride, with very high highs and very low lows.
I've also read Phil Gaimon's books (also a former professional cyclist) so I was prepared to read about the poverty-level salaries that all but the top few make. And I expected to read that women make far less than men, but I was still shocked at her story from only a few years ago. So, she took a stand. And she learned some lessons that she shares openly.
It's an emotional book.
Todd654 rated Knowledge Seeker: 4 stars
Todd654 rated The Incredible War of 1812: A Military History: 4 stars
Todd654 rated Caste: The Origins of Our Discontents: 5 stars
Todd654 rated The Ohlone Way: 4 stars
The Ohlone Way by Malcolm Margolin
The culture of the Indian people who inhabited the Bay Area prior to the arrival of Europeans
Two hundred years …
Todd654 rated The Heartbeat of Wounded Knee: 4 stars
Todd654 rated Born Round: The Secret History of a Full-time Eater: 4 stars
Todd654 rated Roads Were Not Built for Cars: 4 stars
Roads Were Not Built for Cars by Carlton Reid
In Roads Were Not Built for Cars, Carlton Reid reveals the pivotal --and largely unrecognized-- role that bicyclists played …
Todd654 reviewed Black Elk speaks by Black Elk
Todd654 rated Kiss the ground: 5 stars
Kiss the ground by Joshua Tickell
"Discover the hidden power soil has to reverse climate change, and how a regenerative farming diet not only delivers us …