Being You

A New Science of Consciousness

352 pages

English language

Published March 14, 2021 by Penguin Publishing Group.

ISBN:
978-1-5247-4287-4
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What does it mean to “be you”—that is, to have a specific, conscious experience of the world around you and yourself within it? There may be no more elusive or fascinating question. Historically, humanity has considered the nature of consciousness to be a primarily spiritual or philosophical inquiry, but scientific research is now mapping out compelling biological theories and explanations for consciousness and selfhood.

Now, internationally renowned neuroscience professor, researcher, and author Anil Seth is offers a window into our consciousness in BEING YOU: A New Science of Consciousness. Anil Seth is both a leading expert on the neuroscience of consciousness and one of most prominent spokespeople for this relatively new field of science. His radical argument is that we do not perceive the world as it objectively is, but rather that we are prediction machines, constantly inventing our world and correcting our mistakes by the microsecond, and that …

5 editions

A new experience of everyday experience

Really loved it, was probably my favourite nonfiction book of 2025. Like most great popular science books, it opens up new perspectives and allows us to see the world with different eyes. It's not too simplified and it seems based on recent science, sciting many experiments. The conclusions are often speculative and stretch beyond what you would write into a paper. But that's expected of a popular science book and the extent is not such that I feel the author is dishonest or misrepresenting science, which I get from some books.