Full Catastrophe Living

Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

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Jon Kabat-Zinn: Full Catastrophe Living (2013, Little, Brown Book Group Limited)

English language

Published Nov. 5, 2013 by Little, Brown Book Group Limited.

ISBN:
978-1-4055-1700-3
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Subjects

  • Meditation
  • Stress management
  • Mental health
  • Health
  • Self-care, health