Ergoplato reviewed Looking after Your Autistic Self by Niamh Garvey
Review of 'Looking after Your Autistic Self' on 'Goodreads'
5 stars
Full of wonderful tips and tricks for increasing your well-being as an autistic person. Though not exclusively, it is especially helpful for those of us who are late-diagnosed as autistic to work through our emotion and mental dysregulation that has been neglected over the years. Absolutely loved the ideas presented and felt as if the author were speaking to me and my wife's experiences directly. Well worth the read!