Fast. Feast. Repeat

The Clean Fast Protocol for Health, Longevity, and Weight Loss--Including the 21-Day Quick Start Guide

by Gin Stephens

No cover — Gin Stephens: Fast. Feast. Repeat (2020, St. Martin's Press)

224 pages

English language

Published May 19, 2020 by St. Martin's Press.

ISBN:: 978-1-250-62447-5

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(1 review)

3 editions

Gustave Blåbær reviewed Fast. Feast. Repeat by Gin Stephens

Review of 'Fast. Feast. Repeat' on 'Goodreads'

3 stars

Fine with a lot of good info about IF. A bit obsessive about weight loss, I didn't know the topic would take so much space in the book. Very self help enthusiastic and friendly tone of writing, can be a bit too much.

Subjects

Fasting, therapeutic use
Weight loss