Good book! But go read the BJ Fogg's Tiny Habits after this one for great practical (and simple) model for adopting new habits almost effortlessly!
Executive coach, tech leader, certified behavior nerd, and proud of my ADHD brain. Writing a book about failure.
Blogging about leadership: sudarkoff.blog And ranting about random stuff on Mastodon: @firstname.lastname@example.org
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