John of Oz 📚 reviewed Mindfulness by Joseph Goldstein
The mind contains the seeds of its own awakening-seeds that we can cultivate to bring …
Good but heavy!
4 stars
Enjoyed this book but it's pretty long and heavy in parts. The author discusses Buddhism and mindfulness. Some personal reflection.
Enjoyed this book but it's pretty long and heavy in parts. The author discusses Buddhism and mindfulness. Some personal reflection.