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hedgeling@bookrastinating.com

Joined 1 year, 5 months ago

A little hedgie who likes reading but doesn't do it very much because there are so many shinies

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Alex Soojung-Kim Pang: Rest (2016) 4 stars

For most of us, overwork is the new normal and rest is an afterthought. In …

Review of 'Rest' on 'Goodreads'

4 stars

A great reference for keeping yourself focused on the important things, whatever they may be in your life. That project you're working on? Prioritize it. Literally make it the first thing you do every day. Make sure you're getting enough sleep. Make sure you don't fill time with noisy/wasteful distraction, but instead fill it with restful peace or activity.

That's my 4 line summary. Well worth reading. Bought a copy after reading a friend's.