#buddhist
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I am thinking a lot about what it means to be #ADHD / #neurodivergent while seriously committed to the #Buddhist path of liberation (which necessarily entails working towards a high level of mental focus!) What I’ve learned so far is that I have plenty of #mindfulness and ability to focus, I just can’t reliably direct it in the way that I want, certainly not compared to the neurotypical mind. What to do?
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#introduction
This account is dedicated to sharing the #Buddhist teachings found in the#suttas of the #PaliCanon preserved by the #Theravada tradition. The main website, https://ReadingFaithfully.org has lots of tips and tricks for reading the suttas as well as free #ebooks of suttas. https://Daily.ReadingFaithfully.org website can send a selection from the suttas to your inbox or other social platforms, including here on Mastodon.