52 small changes for the mind

improve memory, minimize stress, increase productivity, boost happiness

320 pages

English language

Published July 20, 2015

ISBN:
978-1-4521-3167-2
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OCLC Number:
919264207

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Encourages readers to make small daily changes that will promote wellness, overall health, and happiness.

3 editions

Subjects

  • Popular works
  • Mental health
  • Stress management
  • Well-being