368 pages
English language
Published Feb. 20, 2016 by Victory Belt Publishing.
4 stars
(1 review)
"Dr. Kelly Starrett unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life."--Page [4] of cover.
Subjects
- Sitting position
- Exercise therapy
- Health aspects
- Sedentary behavior
- Human locomotion
- Physiological aspects