319 pages
English language
Published Feb. 11, 2015
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Dan Buettner's The Blue Zone (2008) identified the healthiest, longest-living societies on the planet. In this follow-up, he outlines methods for replicating their healthy lifestyles.
Dan Buettner's The Blue Zone (2008) identified the healthiest, longest-living societies on the planet. In this follow-up, he outlines methods for replicating their healthy lifestyles.
Subjects
- Longevity
- Nutrition
- Functional foods
- Diet
- Health