371 pages
English language
Published May 19, 2012 by Doubleday Canada.
In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.
A good introduction to the subject of habitual behavior and how we can go about changing it.
