Matt Chambers reviewed The good gut by Justin Sonnenburg
Very interesting read
4 stars
Very interesting book about the importance of our gut microbiome and practical ways to improve and maintain it.
taking control of your weight, your mood, and your long-term health
301 pages
English language
Published March 10, 2015 by Penguin Press.
Very interesting book about the importance of our gut microbiome and practical ways to improve and maintain it.