Yoga for emotional balance

simple practices to help relieve anxiety and depression

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Bo Forbes: Yoga for emotional balance (2011, Shambhala)

236 pages

English language

Published Nov. 21, 2011 by Shambhala.

ISBN:
978-1-59030-760-1
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1 edition

Subjects

  • Mental Depression
  • Therapeutic use
  • Anxiety
  • Yoga