English language
Published Nov. 21, 2013 by Guilford Publications.
Mindful Way Workbook
An 8-Week Program to Free Yourself from Depression and Emotional Distress
Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn: Mindful Way Workbook (2013, Guilford Publications)
- ISBN:
- 978-1-4625-1294-2
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Subjects
- Depression, mental
- Mindfulness-based cognitive therapy
- Meditation