English language
Published Nov. 21, 2015 by HarperCollins Publishers.
Judith S. Beck: Complete Beck Diet for Life (2015, HarperCollins Publishers)
- ISBN:
- 978-0-06-230159-8
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This guide to permanent weight loss introduces the five phases of learning how to "eat thin." It offers different food plans based on five calorie levels to suit individual needs, as well as a slow, medium, or fast weight-loss progression.
This guide to permanent weight loss introduces the five phases of learning how to "eat thin." It offers different food plans based on five calorie levels to suit individual needs, as well as a slow, medium, or fast weight-loss progression.
Subjects
- Reducing diets
- Weight loss