Merkaba reviewed Power of Habit by Charles Duhigg
Review of 'Power of Habit' on 'Goodreads'
4 stars
A good introduction to the subject of habitual behavior and how we can go about changing it.
478 pages
Spanish language
Published Aug. 18, 2015
El poder de los ha bitos
por que hacemos lo que hacemos en la vida y en la empresa books4pocket
Identifies the neurological processes behind behaviors, explaining how self-control and success are largely driven by habits and providing guidelines for achieving personal goals and overall well-being by adjusting specific habits.
Subjects
- Aspectos sociales
- Conduct of life
- Change (Psychology)
- Social aspects
- Habit
- Cambio (Psicologi a)
- Self-realization
- Ha bito
- Behavior