Merkaba reviewed Power of Habit by Charles Duhigg
Review of 'Power of Habit' on 'Goodreads'
4 stars
A good introduction to the subject of habitual behavior and how we can go about changing it.
por que hacemos lo que hacemos en la vida y en la empresa books4pocket
478 pages
Spanish language
Published Aug. 18, 2015
Identifies the neurological processes behind behaviors, explaining how self-control and success are largely driven by habits and providing guidelines for achieving personal goals and overall well-being by adjusting specific habits.
A good introduction to the subject of habitual behavior and how we can go about changing it.