224 pages
English language
Published Nov. 5, 2019 by Penguin Books, Limited.
4 stars
(1 review)
Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons--one a day for 100 days.
Subjects
- Zen buddhism
- Joy
- Self-actualization (psychology)