8 minutes in the morning

a simple way to shed up to two pounds a week--guaranteed

by Jorge Cruise

262 pages

English language

Published Nov. 15, 2003 by HarperResource.

ISBN:: 978-0-06-050538-7
OCLC Number:: 50251956

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Provides an eight-minute exercise routine using only dumb-bells and a chair, and offers an eating plan designed to help the reader lose weight and eat better.

1 edition

Subjects

Exercise
Health
Weight Loss
Physical fitness
Reducing exercises
Weight loss
Physical Fitness